10 Best

Weight Training Compound Exercises

of May 2024

  1. Product Highlights
    • ✅ perform 100+ exercises with this resistance band set. ✅ suitable for all: our bands can apply to different types exercise. coaches can use our resistance bands set to create effective fitness & weight loss programs for their clients. whether you are a beginner or an expert; these resistance bands set can fully meet your needs.
    • ✅ contents: 1 x yellow tube (10 lb), 1 x green tube (15 lb), 1 x red tube (20 lb), 1 x blue tube (25 lb), 1 x black tube (30 lb), 2 x ankle straps, 1 x door anchor, 2 x foam handles, 1 x workout guide
    • ✅ stackable upto 100 lbs: 5 different colored resistant bands - yellow (very light resistance) , blue (light) , red (medium), green (heavy) and black (very heavy) band; use them alone or combine any of them to increase intensity; combined maximum resistance of 100 lbs. note: do not stretch bands beyond their tensile strength to avoid breakage.
    • ✅ portable: this resistance tube comes with a pouch. it is a great option for taking on vacation. it is very compact and does not overload your luggage. they will become your usual equipment. privacy exercise in your home, hotel, workplace
    • ✅ versatile & suitable for all: you can use the bands independently or in any combination with a maximum resistance level of 100 lbs. ✅ all types of exercises: the resistant band assists you in different exercises and is suitable for a variety of exercise including; p90x, cross fit, yoga, bodybuilding, pilates and beach body workouts. we highly recommend our booty band ...
  2. Product Highlights
    • Sturdy stitches for enhanced safety - joyfit ankle weights provides you unbeatable comfort with an enduring design. it helps you achieve your goals quickly by adding just the right amount of weight for your home gym routines. reinforced stitching and sturdy outer rim prevents the iron sand from leaking out while enhancing safety, comfort, and durability. middle stitchin...
    • One size fits all - joyfit ankle weights are 30.5 cm long with 40 cm strap length and have a width of 12.5 cm which comfortably fit around the ankle while performing workouts. with adjustable velcro, the weights are easier to put on and off. our ankle weights are ideal to be used by men and women.
    • Comfortable ergonomic design - joyfit ankle weights are made with double stitching technique - making them extra durable. the premium quality neoprene material protects your skin from abrasion. a secure steel ring and adjustable velcro keeps ankle weights comfortably wrapped and in place during workouts and provides a suitable fit.
    • Add resistance to your workouts - joyfit wrist weight sets are perfect for home workouts, walking, jogging, yoga, core training, aerobics, gymnastics, and pilates, and can also be used as wrist weights and many other fitness workouts. our ankle weights also help in increasing lower body strength, rehabilitate muscles, improve balance and will allow you to gradually incr...
    • Choose among different weight and color options - joyfit ankle weights are available as a single piece with a weight option of 0.5kg and 1kg per piece, allowing you to exercise comfortably and tone your legs and other muscle groups whether you are a beginner or advanced user. these wrist weights are available in 2 colours- grey and black and they can be used for home an...
  3. Product Highlights
    • Components: the package consists of a pair of ankle/wrist 3 kg each weights ideal for running, jogging, and other fitness workouts. these are ideal for both men and women and provide a superior snug fit so you have the most comfortable experience while exercising.
    • Resistance training essential: ideal partner for your exercises by providing resistance strength training for your aerobics, pilates, yoga, and other fitness routines. adding more resistance to everyday workouts enhances your strength and muscle power. these ankle-wrist weights will be sure to give you the fitness boost you need.
    • Material: the wrist and ankle weights are made from skin-friendly polyester material. they come with a velcro closure which ensures the weights do not shift or slide during motion. this also provides durability as the reinforced stitching will prevent the velcro from becoming undone. filled with a mix of iron and sand, they come in a variety of fixed weight options.
    • Sturdy design: the skudgear wrist/ankle weights are ergonomically designed to provide a good fit and do not slip or slide during motion. these weights are robust, durable, and resistant to cracking. keep your workouts interesting with these weights! they add more resistance to your exercises, which enhances your strength and muscles.
    • Multi-purpose use: pop them on your ankles when walking the dog or going shopping and build up your stamina! the extra resistance provided will ensure your legs are toning throughout the time you are wearing the weights. the long strap fits around ankles of all shapes and sizes and the classic black shade means you won't have any problems matching them with clothes.
  4. Product Highlights
    • Components: the package consists of a pair of ankle/wrist 1 kg each weights ideal for running, jogging, and other fitness workouts. these are ideal for both men and women and provide a superior snug fit so you have the most comfortable experience while exercising.
    • Resistance training essential: ideal partner for your exercises by providing resistance strength training for your aerobics, pilates, yoga, and other fitness routines. adding more resistance to everyday workouts enhances your strength and muscle power. these ankle-wrist weights will be sure to give you the fitness boost you need.
    • Material: the wrist and ankle weights are made from skin-friendly polyester material. they come with a velcro closure which ensures the weights do not shift or slide during motion. this also provides durability as the reinforced stitching will prevent the velcro from becoming undone. filled with a mix of iron and sand, they come with an option to adjust the weight accor...
    • Sturdy design: the skudgear wrist/ankle weights are ergonomically designed to provide a good fit and do not slip or slide during motion. these weights are robust, durable, and resistant to cracking. keep your workouts interesting with these weights! they add more resistance to your exercises, which enhances your strength and muscles.
    • Multi-purpose use: pop them on your ankles when walking the dog or going shopping and build up your stamina! the extra resistance provided will ensure your legs are toning throughout the time you are wearing the weights. the long strap fits around ankles of all shapes and sizes and the classic black shade means you won't have any problems matching them with clothes.
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