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10 bestWeight Training Booksof December 2024

112M consumers helped this year.

1

Science of Strength Training
Science of Strength Training

DK

9.8

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2

Essentials of Strength Training and Conditioning
Essentials of Strength Training and Conditioning

Human Kinetics Publishers

9.6

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3

Science of Stretch
Science of Stretch

9.4

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4

TRAINING FOR TWO
TRAINING FOR TWO

Fair Winds Pr

9.2

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5

Training for a Healthy Life: A Daily Food and Fitness Journal
Training for a Healthy Life: A Daily Food and Fitness Journal

Zeitgeist

8.9

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6

Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

Human Kinetics Publishers

8.7

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7

Ultimate Guide to Weight Training for Track & Field: 2nd Edition (Ultimate Guide to Weight Training: Track & Field)
Ultimate Guide to Weight Training for Track & Field: 2nd Edition (Ultimate Guide to Weight Training: Track & Field)

Price World Publishing

8.4

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8

Weight Lifting Log Book: Workout Journal for Beginners & Beyond, Fitness Logbook for Men and Women, Personal Exercise Notebook for Strength Training + Cardio Tracker, Gym Planner, Weightlifting Diary
Weight Lifting Log Book: Workout Journal for Beginners & Beyond, Fitness Logbook for Men and Women, Personal Exercise Notebook for Strength Training + Cardio Tracker, Gym Planner, Weightlifting Diary

8.2

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9

Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books In 1
Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books In 1

Baz Thompson

7.9

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10

Delavier's Women's Strength Training Anatomy Workouts: A Guide for Campus and Beyond
Delavier's Women's Strength Training Anatomy Workouts: A Guide for Campus and Beyond

Human Kinetics Publishers

7.6

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