10 Best
Zumba Workout Dvds
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Product Highlights
- Dancing for everyone: square-dance your way onto the dance floor or in your living room with zumba country. the crazy country workout and the burn it up sessions have fun moves that are perfect for any exercise level to help you transform your body.
- Body positive: we celebrate personal transformation, no matter how big or small. we strive to ensure everyone feels seen and supported and give people the tools to become their best selves. take the first step to change it all with our dancing dvds!
- Zumba fitness dvd: it’s zumba, y’all! this country dance workout dvd has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the chicks, brooks & dunn, and more.
- Dance workout: when in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music.
- Zumba: zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselves and others, and achieve positive transformation.
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Product Highlights- Contains: 52 of the most effective bodyweight suspension exercises on large suited and numbered playing cards. compatible with all suspension trainers.
- Easiest way to learn suspension exercises: each card has a diagram and description that explains how to perform the exercise. scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- New for 2019: we kept everything our customers love about suspension stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a suspension stack 52 card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 52 different suspension exercises and endless game possibilities.
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Product Highlights
- Join dr. monique st. pierre for your 90 day transformation. you will burn fat, tone muscle and get in the best shape of your life with circuit burnout 90
- Also includes a complete training guide, nutrition plan and training calendar
- Circuit burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 dvds
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. the workouts keep the body guessing and increase metabolism to maximize results
- Bonus: stretch dvd helps recovery and injury prevention
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Product Highlights
- Training – consists of 6 individual workouts that are great for those just getting started or seniors!
- Dvd also includes a recommended nutrition guide
- Fitness with fun – the low impact dvd is the effective way to get fit in minutes a day. this is a workout program designed to work exclusively with the simply fit board! gain strength by toning your abs, legs, core, and upper body!
- Improve – with consistency you will be able to build agility, stability and balance all without sacrificing intensity. great option for those who are injured and need a modified workout!
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Product Highlights
- Easy to use, great at home or for travel: illustrations are simple, clear, thorough. just look at the images and you will know how to execute each exercise. no more guesswork. you won't have to reference online or elsewhere. the start/finish positions (and in-between if necessary) are shown via graphic line drawings. both beginners & personal trainers love our products....
- Durable, large, plastic cards: our cards are made of plastic so they are waterproof and durable. they are twice the size of normal playing cards so they are easy to see even from a distance.
- Contains: 50 of the most effective exercises that you can do! target your core, abs, glutes, chest, shoulders, arms, upper body and legs. cardio too. 10 stretches, 7 workouts and a goals and guide card. no equipment necessary for most exercises!
- Transform your body: build muscle. burn calories. tone & tighten your body. develop your six pack. improve strength & posture. since we graphically display the targeted muscles of each exercise, you know what areas you are working out. we also have thorough instructions and tips on the back each card. and we're personal trainer approved!
- Full-body workouts and stretches included: custom workout card you can write on (w/ dry erase marker)
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Product Highlights
- Safe and convenient training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout dvd for women and men. if you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. your protection is our priority.
- Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
- What is it? the 28-day size down challenge workout dvd is a low-impact, balanced, full body exercise dvd for women and men over 50 or beginners. suitable for all fitness levels to keep your body moving and fit. you will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. it’s never too late to transform your body!
- 8 minutes a day: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. it’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. ...
- Fitness plan: features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. our goal is to help you ...
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Product Highlights
- Contains 52 of the most effective resistance band exercises on large playing cards. get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door.
- Easiest way to learn resistance band exercises: each card has a diagram and description that explains how to perform the exercise. scan the qr code with a smartphone to watch a video demonstration of the exercise. difficulty ranges from beginner to expert. you can start at any fitness level and progress to elite strength and fitness.
- New for 2019: we kept everything our customers love about resistance band stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 52 different resistance band exercises and endless game possibilities.
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