6 Best
Workout Dvd Sets
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Product Highlights
- You will find:
- & bull; exercises to lose weight
- & bull; short exercise routines (tabata)
- & bull; bodyweight exercises
- All the exercises have animations and complete explanations so that you learn to perform them in the correct way.
- Tabata is a hiit training system composed of very short routines but very high intensity. it was found that the same results can be obtained with a tabata training of 4 minutes than with a 60 minute training with moderate intensity.
SHOWview product -
Product Highlights- Featuring the original and authentic bodyblade created by physical therapist bruce hymanson.
- Improve your cardiovascular fitness, flexibility, balance, and coordination while building a stronger, more reactive core.
- Four dvd set that includes: super 6 / power 10, bodyblade yoga, core cardio blast, and triple power blast.
- The ultimate mix of workouts that will tone, sculpt, and transform the shape of your body.
- Total running time: 263 minutes
SHOWview product -
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