8 Best
Weight Workout Dvds
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Product Highlights
- Safe and convenient training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout dvd for women and men. if you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. your protection is our priority.
- Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
- What is it? the 28-day size down challenge workout dvd is a low-impact, balanced, full body exercise dvd for women and men over 50 or beginners. suitable for all fitness levels to keep your body moving and fit. you will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. it’s never too late to transform your body!
- 8 minutes a day: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. it’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. ...
- Fitness plan: features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. our goal is to help you ...
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Product Highlights
- Our rock the walk training routine features easy to follow walking workouts that are fast and start at just 8 minutes a day.
- Lose weight, look better, and feel great with our rock the walk exercise program - suitable for all fitness levels.
- Are you ready to improve your life with physical fitness? this 30 day workout challenge dvd is designed for men and women over 50, beginners, and seniors.
- Add low impact, full body fitness exercises to your day in the privacy and comfort of your own home.
- Features classic rock and roll themed music for a fun, safe workout to keep you active and strong.
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Product Highlights
- Walk strong- workouts include strength training, upper body sculpt & lower body walk and firm.
- Efficient- easy to follow moves that focus on balance, cardio & strength all while you walk
- Walk away belly fat- these fat burning walking dvds exercise videos are fun to do & build stamina.
- Walking workouts - are perfect for all skill levels from beginners to senior exercise, women & men.
- Walk exercise videos- these walking exercise dvds will help you walk away the pounds
- Boost your burn- get moving indoors rain or shine to walk away the pounds with this fat burning walk
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Product Highlights
- Safe & low impact - grow young fitness designs workout routines that are safe for individuals of any age. never get on the floor or risk injury again! this fitness dvd set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. grow young fitness understands that it's possible to experience gain without pain; don't risk injury...
- Fun & easy-to-follow - the exercises included in this workout dvd are simple and effective, helping you stay active and feel better. follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. you'll never dread working out again with these fun, easy-to-follow exercises. the instructor creates an engaging routine that will keep...
- Weight loss exercises - keep your body moving in rain or shine with these at-home exercises. this dvd set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. each workout routine ranges from 10 to 20 minutes long. completing the 14-day journey will help you feel more confident, motivated, and energized.
- Benefits - feel younger, stronger, and healthier using this workout dvd set. frequent exercise keeps the body in motion, helping you feel more energized. burn calories and lose fat with these seated exercises. improve your mobility and reduce pain and swelling in joints. feel great knowing that you are strengthening your body and improving your quality of life! the low-...
- Convenient - experience amazing results from the comfort of your own home! these workouts don't require equipment and can be done anywhere! stay active even if you can't make it to the gym with these simple exercises!
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