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10 bestStrength Training Booksof December 2024

112M consumers helped this year.

1

Science of Strength Training
Science of Strength Training

DK

9.8

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2

Essentials of Strength Training and Conditioning
Essentials of Strength Training and Conditioning

Human Kinetics Publishers

9.6

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3

Science of Stretch
Science of Stretch

9.4

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4

TRAINING FOR TWO
TRAINING FOR TWO

Fair Winds Pr

9.1

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5

Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

Human Kinetics Publishers

8.9

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6

Anatomy For Strength and Fitness Training For Women
Anatomy For Strength and Fitness Training For Women

McGraw-Hill Education

8.6

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7

Starting Strength: Basic Barbell Training
Starting Strength: Basic Barbell Training

The Aasgaard Company

8.4

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8

Weight Lifting Log Book: Workout Journal for Beginners & Beyond, Fitness Logbook for Men and Women, Personal Exercise Notebook for Strength Training + Cardio Tracker, Gym Planner, Weightlifting Diary
Weight Lifting Log Book: Workout Journal for Beginners & Beyond, Fitness Logbook for Men and Women, Personal Exercise Notebook for Strength Training + Cardio Tracker, Gym Planner, Weightlifting Diary

8.1

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9

Mental Fitness: 15 Rules To Strengthen Your Body And Mind
Mental Fitness: 15 Rules To Strengthen Your Body And Mind

HarperCollins

7.8

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10

Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation
Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation

Penguin Random House

7.6

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