10 bestPtsd Booksof December 2024
112M consumers helped this year.
1
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Manjul
9.7
2
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Penguin
9.4
3
The Upanishads (Deluxe Silk Hardbound)
Fingerprint! Publishing
9.1
4
It Didn't Start with You
Penguin
8.8
5
The Science of Getting Started: How to beat procrastination, summon productivity & stop self sabotage ǀ Self-help book to increase productivity
Srishti Publishers & Distributors
8.5
6
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
Rockridge Press
8.2
7
The Secret Language of the Body : Regulate your nervous system, heal your body, free your mind
Thorsons
7.9
8
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
7.6
9
The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss
North Atlantic Books
7.3
10
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Microcosm Publishing
7.0
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