3 Best
Home Pilates Dvds
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Product Highlights
- Language track - english required equipment: pilates exercise mat
- Dv-81218 | intense body blast: pilates interval training, level 2, dvd contents, 33 exercises, workout time - 34 min, dvd length - 73 min
- Dv-81217 - intermediate (level 3 of 5) dv-81218 - intermediate (level 4 of 5) dv-81219 - advanced (level 5 of 5)
- Dv-81217 | intense body blast: pilates interval training, level 1, dvd contents, 25 exercises, workout time - 37 min, dvd length - 76 min
- Dv-81219 | intense body blast: pilates interval training, level 3, dvd contents, 31 exercises, workout time - 29 min, dvd length - 68 min
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Product Highlights
- Workout level: intermediate (level 3 of 5)
- Equipment required: strength tubing and oval foam cushion
- Region code 0: can be played anywhere in the world
- Number of exercises: 8 exercises, workout time = 43 minutes, dvd length = 82 minutes
- With a few simple props, this circuit training will help you burn calories, reach your goals and feel great
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