10 Best
Gaiam Exercise Dvds
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Product Highlights- Versatile cushion: use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
- Alternative seat for active kids: great for classroom aged children at home or in the classroom as an outlet for hyper or adhd kids allowing them to release excess energy while staying engaged and focused longer
- Active seating: place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs
- Meditation cushion: works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids
- Dimensions / info: measures 16 inch diameter / arrives partially inflated and ready for use / includes inflation needle to inflate or deflate for cushion preference / air pump not included
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Product Highlights
- Fits in carry-on bag: this foldable yoga mat easily fits in your carry-on or overnight bag - also a great alternative to a traditional rolled mat to save space
- Everyhting yoga mat: perfect for weekend getaways, extended retreats or trips across town, in the park or on the beach
- Yoga mat for travel: this 2mm thick non-toxic pvc yoga mat easily folds into a 10" x 12" square making it the ideal travel yoga mat
- Sticky texture: features a sticky texture that provide stable footing on the go
- Dimensions: 68-inch x 24-inch x 2mm / weight = 1lb
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Product Highlights
- Padded handles: the non slip foam handles secure your positioning and help to provide added comfort when compressing ring
- Tone & scupt muscles: pilates ring is excellent for strengthening muscles at home or in the studio
- Pilates ring: 15 inch circle is ideal for pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core
- Lightweight & flexible: get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout
- Exercise guide included: a downloadable exercise guide is include to help you get started!
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Product Highlights
- Premium comfort: this thick yoga mat with extra-thick foam provides optimal comfort and support for all types of poses and floor workouts. it helps cushion your feet and knees and is great for using around your home or in a yoga studio.
- Non toxic materials: nbr yoga mats are a healthier choice for you and the planet so your workout equipment also reflects your lifestyle and healthy values.
- Everyday yoga mats: the gaiam 10mm yoga mat is extra thick for optimal comfort and includes a carrying strap for on-the-go fitness as well as everyday workouts for your home gym - a great essentials gift for introducing yoga into your life!
- Non-slip texture: this non slip yoga mat features gripping ridges that provide superior traction so you can pose with confidence while receiving cushioning and support.
- Special features: included with the yoga mat is a free exercise guide as well as the bonus carry strap for easy portability to the gym or around the house.
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Product Highlights
- Easier to balance and maintain form
- Dvd includes: 2 ten minute workouts
- Unique peanut-shape supports the spine and lower legs
- Helps you increase range of motion and correct posture and form
- Includes training dvd with two workouts and one stretching routine
- Center cradle for maximum comfort and support
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Product Highlights
- Extra thick yoga mat: these 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion.
- Includes yoga mat carrier strap: included with your yoga mat is a carrying strap so you can strap up your mat and go.
- Fitness & exercise mat: classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated.
- Soft cushion: this yoga mat made of nbr foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind.
- Dimensions: 72 inches l x 24 inches w x 2/5 inch (3.11 pounds).
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- Strength training equipment - add this pair of ankle weights as an easy way to build strength. tone your lower body with resistance strength training while running, performing hiit cardio routines, or even just walking around at home.
- Adjustable ankle weights for women at home - weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.
- 2 ankle weights - build lower body strength one step at a time with these ankle weights. adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf.
- Workout set - available in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.
- Build & tone muscle - whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.
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Product Highlights
- Portable and durable - these lightweight and supportive foam blocks are constructed of a durable foam. they are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
- Align and center - use under your hands, feet or seat to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. yoga blocks are great for extending poses while maintaining concentration.
- Yoga block - the gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
- Non-slip - the beveled edges with the non-slip surface are designed for a more secure grip. our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with pilates.
- Specifications - for maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. dimensions are 9"w x 6"h x 4"d / weight: 4. 6oz.
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Product Highlights
- Softening these angles increases comfort and stability
- Made from strong but lightweight eva foam
- Care instructions: spot clean with mild detergent. towel or air dry.
- Supports joints and softens harsh angles
- Ideal for yogis with sensitive wrists, tight lower backs and hamstrings
- 20"l x 6"w x 2"h
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