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10 bestExercise Books For Womenof December 2025

112M consumers helped this year.

1

SLOVIC Resistance Tube (1 Year Warranty) with 30+ Exercise E-Guide & Foam Handle, Suitable for Home and Gym for Men and Women, Multipurpose Resistance Tube Band (Red = 15kg)
SLOVIC Resistance Tube (1 Year Warranty) with 30+ Exercise E-Guide & Foam Handle, Suitable for Home and Gym for Men and Women, Multipurpose Resistance Tube Band (Red = 15kg)

SLOVIC

9.7

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2

Science of Strength Training
Science of Strength Training

DK

9.4

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3

THE MINDFULNESS PUZZLE BOOK: RELAXING PUZZLES TO DE-STRESS AND UNWIND
THE MINDFULNESS PUZZLE BOOK: RELAXING PUZZLES TO DE-STRESS AND UNWIND

Robinson

9.1

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4

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

Rodale

8.8

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5

Delavier's Women's Strength Training Anatomy Workouts: A Guide for Campus and Beyond
Delavier's Women's Strength Training Anatomy Workouts: A Guide for Campus and Beyond

Human Kinetics Publishers

8.5

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6

100 No-Equipment Workouts Vol. 1: Fitness Routines You Can Do Anywhere, Any Time: Easy to Follow Home Workouts Suitable for all Fitness Levels
100 No-Equipment Workouts Vol. 1: Fitness Routines You Can Do Anywhere, Any Time: Easy to Follow Home Workouts Suitable for all Fitness Levels

New Line Publishing

8.2

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7

Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)
Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)

Echo Point Books & Media

7.9

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8

Weight Loss Exercise Cards - Men and Women | Fitness Cards | Beginner Level | Bodyweight Exercise Guide for Weight Loss and Muscle Building at Home and Gym | Includes Instruction Cards with Tips
Weight Loss Exercise Cards - Men and Women | Fitness Cards | Beginner Level | Bodyweight Exercise Guide for Weight Loss and Muscle Building at Home and Gym | Includes Instruction Cards with Tips

Acute Xoxo

7.6

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9

AYURVEDA FOR WOMEN
AYURVEDA FOR WOMEN

Simon & Schuster

7.3

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10

Yoga for Women: Wellness and Vitality at Every Stage of Life
Yoga for Women: Wellness and Vitality at Every Stage of Life

DK

7.0

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