We use cookies to enhance the security, performance, functionality and for analytical and promotional activities. We use cookies to personalize ads for you. By continuing to browse this site you're agreeing to our Privacy PolicyWe use cookies to enhance your experience and personalize ads. By using the site, you agree to that. Privacy Policy

10 bestEating Disorder Self Helpof December 2024

112M consumers helped this year.

1

Love for Imperfect Things
Love for Imperfect Things

Penguin

9.8

View Product
Buy it on Amazon

2

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

Shambhala Publications

9.6

View Product
Buy it on Amazon

3

OVERCOMING BULIMIA NERVOSA AND BI
OVERCOMING BULIMIA NERVOSA AND BI

Robinson

9.4

View Product
Buy it on Amazon

4

Breaking Free from Emotional Eating
Breaking Free from Emotional Eating

PLUME

9.2

View Product
Buy it on Amazon

5

When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

New World Library

8.9

View Product
Buy it on Amazon

6

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Shambhala Publications

8.7

View Product
Buy it on Amazon

7

The Easy Way to Stop Emotional Eating
The Easy Way to Stop Emotional Eating

Arcturus

8.4

View Product
Buy it on Amazon

8

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

Taylor & Francis

8.2

View Product
Buy it on Amazon

9

Anorexia and Other Eating Disorders: How to Help Your Child Eat Well and be Well: Practical Solutions, Compassionate Communication Tools and Emotional Support for Parents of Children and Teenagers
Anorexia and Other Eating Disorders: How to Help Your Child Eat Well and be Well: Practical Solutions, Compassionate Communication Tools and Emotional Support for Parents of Children and Teenagers

Aprica

7.9

View Product
Buy it on Amazon

10

The Book of Body Positivity: How We Got It All Wrong and What We Can Do About It
The Book of Body Positivity: How We Got It All Wrong and What We Can Do About It

Penguin

7.6

View Product
Buy it on Amazon
subscribe-icon

Best Reviews Guide Newsletter

Get exclusive articles, recommendations, shopping tips, and sales alerts

By submitting your email address you agree to our Terms and Conditions and Privacy Policy