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10 bestBooks On Healthsof February 2025

112M consumers helped this year.

1

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Manjul

10.0

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2

Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Wisdom Tree

10.0

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3

The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy
The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy

Ebury Press

9.9

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4

Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present
Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present

Penguin

9.7

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5

Focus on What Matters : A Collection of Stoic Letters on Living Well | Book on Self reflection by the bestselling author of Think Straight
Focus on What Matters : A Collection of Stoic Letters on Living Well | Book on Self reflection by the bestselling author of Think Straight

Penguin

9.4

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6

Breath (Lead Title)
Breath (Lead Title)

Penguin

9.1

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7

LIGHT ON YOGA
LIGHT ON YOGA

Thorsons

8.8

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8

Lifespan : Why We Age – and Why We Don’t Have To
Lifespan : Why We Age – and Why We Don’t Have To

HarperCollins

8.5

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9

Dr Cuterus: Everything Nobody Tells You About Your Body
Dr Cuterus: Everything Nobody Tells You About Your Body

Penguin

8.2

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10

Everyday Ayurveda : Daily Habits That Can Change Your Life [Paperback] Dr Bhaswati Bhattacharya
Everyday Ayurveda : Daily Habits That Can Change Your Life [Paperback] Dr Bhaswati Bhattacharya

Penguin

7.9

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