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10 bestBooks For Anxietiesof November 2024

112M consumers helped this year.

1

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Manjul

10.0

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2

Don't Believe Everything You Think (English)
Don't Believe Everything You Think (English)

Manjul Publishing House

10.0

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3

Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present
Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present

Penguin

9.7

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4

Mindbrush Journal: Daily Gratitude Journal for Women & Men; Undated Life Planner for Self-love, Self-care, Mindfulness & Reflection; Stress & Anxiety Relief; Guided Prompts Journal Book, Habit Tracker
Mindbrush Journal: Daily Gratitude Journal for Women & Men; Undated Life Planner for Self-love, Self-care, Mindfulness & Reflection; Stress & Anxiety Relief; Guided Prompts Journal Book, Habit Tracker

Mindbrush

9.4

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5

The Comfort Book : (B HB)
The Comfort Book : (B HB)

Penguin

9.1

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6

A Gentle Reminder
A Gentle Reminder

Manjul

8.8

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7

Unwinding Anxiety
Unwinding Anxiety

VERMILION

8.5

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8

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Tarcher

8.2

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9

Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science
Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

BERKLEY

7.9

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10

Be Calm. Proven Techniques to STOP ANXIETY NOW
Be Calm. Proven Techniques to STOP ANXIETY NOW

Embassy Books

7.6

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