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10 bestBook Anxietiesof December 2025

112M consumers helped this year.

1

Don't Believe Everything You Think (English)

Don't Believe Everything You Think (English)

Don't Believe Everything You Think (English)

Manjul Publishing House

9.8

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2

Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present

Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present

Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present

Penguin

9.6

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3

Mindbrush Journal: Daily Gratitude Journal for Women & Men; Undated Life Planner for Self-love, Self-care, Mindfulness & Reflection; Stress & Anxiety Relief; Guided Prompts Journal Book, Habit Tracker

Mindbrush Journal: Daily Gratitude Journal for Women & Men; Undated Life Planner for Self-love, Self-care, Mindfulness & Reflection; Stress & Anxiety Relief; Guided Prompts Journal Book, Habit Tracker

Mindbrush Journal: Daily Gratitude Journal for Women & Men; Undated Life Planner for Self-love, Self-care, Mindfulness & Reflection; Stress & Anxiety Relief; Guided Prompts Journal Book, Habit Tracker

Mindbrush

9.3

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4

The Comfort Book : (B HB)

The Comfort Book : (B HB)

The Comfort Book : (B HB)

Penguin

9.0

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5

Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

BERKLEY

8.7

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6

Unwinding Anxiety

Unwinding Anxiety

Unwinding Anxiety

VERMILION

8.5

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7

Anxiety Relief Book for Kids: Activities to Understand and Overcome Worry, Fear, and Stress

Anxiety Relief Book for Kids: Activities to Understand and Overcome Worry, Fear, and Stress

Anxiety Relief Book for Kids: Activities to Understand and Overcome Worry, Fear, and Stress

Callisto Kids

8.2

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8

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Tarcher

7.9

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9

A Gentle Reminder

A Gentle Reminder

A Gentle Reminder

Manjul

7.6

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10

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Microcosm Publishing

7.3

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