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10 bestBody Building Booksof December 2024

112M consumers helped this year.

1

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Penguin

9.9

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2

Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

Human Kinetics Publishers

9.8

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3

Science of Strength Training
Science of Strength Training

DK

9.8

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4

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

9.7

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5

Essentials of Strength Training and Conditioning
Essentials of Strength Training and Conditioning

Human Kinetics Publishers

9.6

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6

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series Book 1)
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series Book 1)

9.4

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7

Encyclopedia of Modern Bodybuilding
Encyclopedia of Modern Bodybuilding

Michael Joseph

9.3

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8

The Running Effect
The Running Effect

9.1

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9

THE WORLD'S FITTEST BOOK: How to Train for Anything and Everything, Anywhere and Everywhere
THE WORLD'S FITTEST BOOK: How to Train for Anything and Everything, Anywhere and Everywhere

Sphere

8.9

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10

High-Intensity Training the Mike Mentzer Way
High-Intensity Training the Mike Mentzer Way

McGraw-Hill Education

8.7

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