9 Best
Bed Board For Exercises
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Product Highlights- Portable, simple assembly and storage. it is convenient for training use. the lower part is reinforced with load of about 100 kg
- Burn calories and build strength with this innovative push-up system, leading you to regulate and train your whole body strength
- Different color-coded push-up board targets specifics muscles worked (blue: chest, red: shoulders, yellow: back, green: triceps)
- The heavy-duty push-up board system with multiple positions and angles can help you shape and maximize the definition of the upper body
- Maximizes overall upper body strength and endurance, designed for all fitness levels. materiel : abs plastic
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Product Highlights
- Premium abs tough plastic, which is very tough and not easily broken or damaged. hand grips are anti-slip. easy to use in just insert the handle to the desired color coding position to use.
- Simple combination, convenient disassembly, different color-coded push up board targets specifics muscles worked ,making your posture more standard, and matching with the gifted professional training schedule to make your fitness more efficient.
- Heavy duty, light weight, premium plastic "plug & press" push up board with multiple angles, double locker non-slip hand grips, portable, simple assembly perfect for home, travelling, outdoor, office etc
- Multifunctional push-up board 16-in-1 board design helps to sculpt and maximize your chest, shoulders, back and triceps. foldable and convenient - portable, simple assembly and storage. unique foldable design, portable. premium, non-slip, over-sized hand grips; simple assembly and storage, it is very convenient to sport lovers.
- Burning calories and keep health this workout boards suitable for everyone, from male to female, student, professional athlete or beginner. burn calories and increase physical fitness, leading you to complete body strength and conditioning exercises.
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Product Highlights
- 15 in 1 body building exercise tools: the system offers 15 different positions and variations for targeting specific muscle groups and intensifying your workouts.
- Workout push up stands: the board features multiple colored slots that represent various positions for performing push-ups, enabling you to target different muscles such as chest, shoulders, triceps, and back.
- Versatile and adjustable: the board is adjustable to different widths, allowing you to customize your push-up grip width and target specific muscles effectively.
- Compact and portable: the push up board system is lightweight and portable, making it convenient to use at home, in the gym, or even while traveling.
- Full body workout: in addition to push-ups, the system can be used for various bodyweight exercises, including planks, mountain climbers, and tricep dips, offering a comprehensive full-body workout.
- Push up board system: a versatile exercise tool designed to enhance your push-up workouts and overall bodybuilding exercises.
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Product Highlights
- ✓ demonstrated health benefits: not only helpful to stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain
- Easy to use: no assembly required. great for men, women, and seniors. it’s a simple tool but effective as a stretching aid.
- ✓ premium injury prevention equipment: recommended by physical therapists; makes your muscles more responsive during exercise; helps you stretch properly and reduce the chance of injury.
- Usage: created to focus and stretch the arch of your feet, calves, hamstring and hip muscles. can be used at home, office or indoor-outdoor exercise.
- Comfortable: features a textured surface for heels to prevent my feet from sliding off the board.
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Product Highlights
- Suitable for all fitness levels: this push up board set is perfect for both men and women of all fitness levels, from beginners to experienced fitness enthusiasts. the push up bars reduce strain on your wrists and improve your form, while the resistance bands provide added resistance for building strength and toning muscles.
- Professional quality: made from high-quality materials, this multifunctional fitness board set is built to last. the push up bars are sturdy and durable, and the resistance bands are made from premium quality latex to provide long-lasting performance.
- Multi-functional home gym equipment: the foldexa push up board is a versatile and portable home workout equipment designed to help you achieve a full body workout at home. it includes a push up board with multiple positions for targeting different muscle groups, a plank system, and resistance bands for added resistance and variety in your workouts. additionally, it feat...
- Portable and easy to use: the compact and portable design of this push up board set makes it easy to take with you wherever you go. whether you're at home, in the office, or on vacation, you can easily incorporate this set into your daily routine. plus, the push up bars are suitable for use on any floor surface.
- Get results: with the foldexa push up board and resistance bands set, you can achieve your fitness goals and get the results you want. whether you want to build muscle, tone your body, or improve your overall fitness, this set is perfect for you. so why wait? add it to your cart today and start your journey to a healthier, stronger you!
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Product Highlights
- Adjustable difficulty: the push-up board features color-coded handgrips that correspond to different muscle groups and difficulty levels. by utilizing the specific hand positions, you can easily adjust the intensity of your workouts and gradually progress to more challenging exercises.
- High-quality materials: both the push-up board and skipping rope are constructed with durable materials to withstand rigorous workouts. the board is made of sturdy plastic and the skipping rope features a strong and flexible cable with comfortable handles, ensuring longevity and reliable performance.
- Versatile training: the push-up board and skipping rope combo offers a wide range of exercise options to target various muscle groups. with multiple hand positions on the push-up board, you can focus on your chest, shoulders, triceps, and core, while the skipping rope enhances cardio endurance and coordination.
- Compact and portable: this fitness combo is designed to be space-efficient and easy to transport. the push-up board can be disassembled and the skipping rope is lightweight, making it ideal for home workouts, outdoor sessions, or even taking it with you while traveling.
- Suitable for all fitness levels: whether you're a beginner or an experienced fitness enthusiast, the push-up board and skipping rope combo is suitable for all skill levels. it allows you to customize your workouts based on your abilities and goals, making it an excellent choice for anyone looking to improve strength, endurance, and overall fitness.
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Product Highlights
- Premium, non-slip hand grips, portable, simple assembly and storage.
- The push-up board is made of abs ductile plastic which makes the material very study with high impact & temperature resistance. foldable design, nonslip handles that fit perfectly in the board, and built-in carry handles to make it easier and more convenient to transport.
- Item dimensions lxwxh 64 x 18 x 2 centimeters
- Revolutionary color-coded push up board targets specifics muscles worked-chest, shoulders, back, and triceps
- Maximizes overall upper body strength and endurance, designed for all fitness levels.
- This new foldable push up board includes a professional exercise guide with the most effective push up forms - scientifically proven to help optimize your strength training, core & abdominal training by activating 40% more muscle growth.
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Product Highlights
- 【effective workout】the push-up board is color- color coded guided and has 9 symmetrical postures for more efficient push up workouts.
- 【safe & steady】high-quality abs handle, the stability and load-bearing capacity are greatly enhanced, and the maximum load-bearing capacity can reach 300kg≈660lbs.
- 【upgraded quality】the push up board is made of abs ductile plastic that with strong toughness.the non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. there are also added non-slip plugs to help stabilize your body while exercise.
- 【integrated design】this home workout equipment adopts an integrated design, which is convenient to carry, easy to store, steady to use, so you can exercise anytime, anywhere.
- 【!00% customer satisfaction】providing excellent products and customer satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution within 24 hours.
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Product Highlights
- Engage your core: keep your abdominal muscles engaged to help stabilize your body.
- Keep your eyes focused: choose a point in front of you to fix your gaze on. this helps with stability.
- Progressive exercises: as you get more comfortable, you can increase the difficulty by incorporating more dynamic movements like squats, lunges, or even using weights.
- Proper foot placement: position your feet shoulder-width apart and focus on distributing your weight evenly.
- Maintain a neutral posture: keep your back straight and your head in line with your spine. avoid leaning too far in any direction.
- Use arm movements: extend your arms to the sides for balance. you can also incorporate arm exercises to add an extra challenge.
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