3 Best
Beachbody Dvds
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Product Highlights- These 12 intense workouts on 12 dvds will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
- Plan your nutritional needs with the included meal plan and join trainer stephanie oram to get in the best shape of your life
- Let expert trainer stephanie oram be your personal trainer in xtfmax personal trainer 12 workout set and exceed all your health and fitness goals
- Includes a complete training guide and training calendar. you can also track your workout progress with the 90 day workout tracker
- Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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Product Highlights
- Quick-start guide, 30-day calendar, eating plan
- Zero equipment needed
- Your base kit includes: 10 mma-inspired workouts on 3 dvds
- These mma inspired workouts are in 3-minute rounds alternating between boxing, kickboxing and muay thai
- Total-body workouts with modifier included to help ease your way in
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