9 Best
Beachbody Dvd Workouts
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Product Highlights- Contains: storage box, beginner, normal, and advanced fitness dice sets, and instruction booklet with video demonstrations of all exercises and game ideas.
- Normal difficulty set: standard colored dice with 30 moderate difficulty and moderate impact exercises. ideal for most healthy, active individuals.
- New for 2019: we kept everything our customers love about quick sweat fitness dice and improved them based on their feedback. the dice are larger. the font is larger and easier to read. the new design is beautiful and fun.
- Beginner difficulty set: light colored dice with 30 easier, very low impact exercises. ideal for warming up or if you find the normal difficulty too challenging at first.
- Advanced difficulty set: dark colored dice with 30 challenging, high impact exercises. ideal for fitness enthusiasts and anyone who loves a serious challenge.
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- Walk strong- workouts include strength training, upper body sculpt & lower body walk and firm.
- Efficient- easy to follow moves that focus on balance, cardio & strength all while you walk
- Walk away belly fat- these fat burning walking dvds exercise videos are fun to do & build stamina.
- Walking workouts - are perfect for all skill levels from beginners to senior exercise, women & men.
- Walk exercise videos- these walking exercise dvds will help you walk away the pounds
- Boost your burn- get moving indoors rain or shine to walk away the pounds with this fat burning walk
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- Contains 52 of the most effective resistance band exercises on large playing cards. get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door.
- Easiest way to learn resistance band exercises: each card has a diagram and description that explains how to perform the exercise. scan the qr code with a smartphone to watch a video demonstration of the exercise. difficulty ranges from beginner to expert. you can start at any fitness level and progress to elite strength and fitness.
- New for 2019: we kept everything our customers love about resistance band stack 52 and improved it based on their feedback. the cards are 50% larger. the font is larger and easier to read. the illustrations are larger. the new design is beautiful and fun.
- Create awesome workouts in seconds: no planning or preparation. shuffle the deck and deal yourself a workout or play a card game. visit our website for free game ideas or modify your favorite card game into a workout!
- Fun & motivating: games and competition make exercise fun! play by yourself or compete with your friends! no more boredom. there are 52 different resistance band exercises and endless game possibilities.
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- Safe and convenient training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout dvd for women and men. if you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. your protection is our priority.
- Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
- What is it? the 28-day size down challenge workout dvd is a low-impact, balanced, full body exercise dvd for women and men over 50 or beginners. suitable for all fitness levels to keep your body moving and fit. you will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. it’s never too late to transform your body!
- 8 minutes a day: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. it’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. ...
- Fitness plan: features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. our goal is to help you ...
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- These 12 intense workouts on 12 dvds will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
- Plan your nutritional needs with the included meal plan and join trainer stephanie oram to get in the best shape of your life
- Let expert trainer stephanie oram be your personal trainer in xtfmax personal trainer 12 workout set and exceed all your health and fitness goals
- Includes a complete training guide and training calendar. you can also track your workout progress with the 90 day workout tracker
- Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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- Our external cd dvd drive and the usb cable are combined in one.embedded usb cable design, easy for storage.ultrl slim portable size is equipped with usb 3.0 high speed interface, bringing you faster data transfer speed and stable performance, compatible with usb 2.0 and usb 1.0. it has a slim,lightweight,shockproof design and stylish appearance.
- The dvd drive compatible with 98se / me / 2003 / xp / vista / win7 / win8 / win10 /
- The external dvd drive is very easy to use.don't need to install software to set for driver.our external dvd drive is powered by usb port.no external driver and power needed. just plug it into your usb port and the dvd driver will be detected. with this external dvd drive you can record cd, music, videos, installing software or create cd/dvd backup disc.
- Adopted unique intelligent burning technology, you can burn your disc or interrupt recording at your ease. pop-up button and disc tray design makes it convenient to read or write discs.support cd,cd-r,cd±rw,dvd±r,dvd±r dl,dvd±rw and dvd-ram, strong error correcting ability, anti-shock and noise reduction technology, low power consumption.
- Portable assistant - slim compact design bringing you rich audio-visual entertainment, efficient office and learning with your one or more laptop at anytime anywhere, no matter at home, in office or on a trip
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- Starring: jeff mcmullen!
- Co-starring: irene mccormick and abbie appel
- Enjoy a low-impact workout with a wide variety of exercises that will help trim fat and tone your body
- Jeff is a nationally certified personal trainer and group exercise instructor affiliated with bay club, crunch, equinox, and fitness anywhere's ttc studio
- Dvd run-time: 59 minutes
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