10 bestAnxiety Booksof December 2025
112M consumers helped this year.
1
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Manjul
10.0
2
Don't Believe Everything You Think (English)
Manjul Publishing House
10.0
3
Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
Wisdom Tree
9.9
4
Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present
Penguin
9.6
5
Master Your Emotions: A Practical Guide to Overcome Negativity And Better Manage Your Feelings
Wisdom Tree
9.4
6
Maybe You Should Talk To Someone
Amaryllis
9.1
7
The Comfort Crisis: Embrace Discomfort T
Rodale
8.8
8
The Strength in Our Scars
Manjul
8.5
9
Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science
BERKLEY
8.2
10
A Gentle Reminder
Manjul
7.9
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